North Carolina Pulled Pork
I got this from an North Carolina native and it is the best. It is pretty much foolproof. This is made in the slow cooker.
Servings per recipe: 6
Calories per serving: 209
Preparation time: 15m
Total cooking time: 9h 15m
Ingredients:
- 2 pounds pork shoulder roast
- salt and ground black pepper to taste
- 1/2 cup ketchup
- 1/2 cup brown sugar
- 1/3 cup red wine vinegar
Directions:
- 1 Preheat slow cooker on Low for 15 minutes.
- 2 Season pork shoulder with salt and pepper; place pork in preheated slow cooker. Mix ketchup, brown sugar, and vinegar in a bowl; pour over pork.
- 3 Cook on Low for 8 hours. Transfer pork to a large platter and slice into 3 to 4 pieces. Shred meat with 2 forks and return to slow cooker. Continue to cook for 1 hour.
Nutrion facts:
| Total Fat | 6.4g | 10% |
| Saturated Fat | 2.0g | |
| Cholesterol | 57mg | 19% |
| Sodium | 265mg | 11% |
| Potassium | 354mg | 10% |
| Total Carbohydrates | 17.8g | 6% |
| Dietary Fiber | 0.1g | |
| Protein | 19.7g | 39% |
| Sugars | 16g | |
| Vitamin A | 191IU | |
| Vitamin C | 3mg | |
| Calcium | 27mg | |
| Iron | 1mg | |
| Thiamin | 1mg | |
| Niacin | 8mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 22mg | |
| Folate | 3mcg |
