Stuffed Peppers My Way

Roasted green bell peppers are stuffed with feta cheese and a mixture of rice and green onions.

Servings per recipe: 2
Calories per serving: 385
Preparation time: 20m
Total cooking time: 1h

1 Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
2 In a medium saucepan, bring water to a boil. Stir in the rice. Reduce heat, cover, and simmer for 20 minutes. Remove from heat, and set aside.
3 Place the peppers cut-side down on the prepared baking sheet. Roast 25 to 30 minutes in the preheated oven, or until tender and skin starts to brown.
4 While the peppers are roasting, heat oil in a medium skillet over medium-high heat. Cook the onions, basil, Italian seasoning, salt, and pepper in oil for 2 to 3 minutes. Stir in the tomato, and cook for 5 minutes. Spoon in the cooked rice, and stir until heated through. Remove from heat, mix in the feta cheese, and spoon the mixture into the pepper halves.
5 Return to the oven for 5 minutes. Serve immediately.