Chicken Marsala
World Cuisine European Italian
A delicious, classic chicken dish -- lightly coated chicken breasts braised with Marsala wine and mushrooms. Easy and ideal for both a quick weeknight entree AND serving to company.
Servings per recipe: 4
Calories per serving: 448
Preparation time: 10m
Total cooking time: 30m
Ingredients:
- 1/4 cup all-purpose flour for coating
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon dried oregano
- 4 skinless, boneless chicken breast halves - pounded 1/4 inch thick
- 4 tablespoons butter
- 4 tablespoons olive oil
- 1 cup sliced mushrooms
- 1/2 cup Marsala wine
- 1/4 cup cooking sherry
Directions:
- 1 In a shallow dish or bowl, mix together the flour, salt, pepper and oregano. Coat chicken pieces in flour mixture.
- 2 In a large skillet, melt butter in oil over medium heat. Place chicken in the pan, and lightly brown. Turn over chicken pieces, and add mushrooms. Pour in wine and sherry. Cover skillet; simmer chicken 10 minutes, turning once, until no longer pink and juices run clear.
Nutrion facts:
| Total Fat | 26.6g | 41% |
| Saturated Fat | 10.0g | |
| Cholesterol | 99mg | 33% |
| Sodium | 543mg | 22% |
| Potassium | 411mg | 12% |
| Total Carbohydrates | 13.3g | 4% |
| Dietary Fiber | 0.5g | 2% |
| Protein | 28.8g | 58% |
| Sugars | 3g | |
| Vitamin A | 393IU | |
| Vitamin C | 2mg | |
| Calcium | 25mg | |
| Iron | 2mg | |
| Thiamin | 0mg | |
| Niacin | 20mg | |
| Vitamin B6 | 1mg | |
| Magnesium | 40mg | |
| Folate | 23mcg |
