Actually Delicious Turkey Burgers

Actually Delicious Turkey Burgers

Meat and Poultry Turkey Ground

This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.

Servings per recipe: 12
Calories per serving: 183
Preparation time: 15m
Total cooking time: 30m


  • 3 pounds ground turkey
  • 1/4 cup seasoned bread crumbs
  • 1/4 cup finely diced onion
  • 2 egg whites, lightly beaten
  • 1/4 cup chopped fresh parsley
  • 1 clove garlic, peeled and minced
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper


  • 1   In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
  • 2   Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Nutrion facts:

Total Fat 9.5g 15%
    Saturated Fat 3.0g  
Cholesterol 90mg 30%
Sodium 354mg 14%
Potassium 292mg 8%
Total Carbohydrates 2.3g  
Dietary Fiber 0.2g  
Protein 20.9g 42%
Sugars 0g  
Vitamin A 116IU  
Vitamin C 2mg  
Calcium 23mg  
Iron 2mg  
Thiamin 0mg  
Niacin 8mg  
Vitamin B6 0mg  
Magnesium 24mg  
Folate 14mcg