Herbed Pomegranate Salsa
A delightfully different salsa for the true salsa lover, this bittersweet salsa is often found in Mexican cuisine as well as Persian.
Servings per recipe: 4
Calories per serving: 119
Preparation time: 20m
Total cooking time: 2h 20m
Ingredients:
- 1 1/2 sprigs fresh mint, chopped
- 1 1/2 bunches fresh cilantro, chopped
- 1 1/2 bunches Italian flat leaf parsley, chopped
- 1 small red onion, chopped
- 1 pomegranate, skin and light-colored membrane removed
- 6 tablespoons fresh lime juice
- 2 teaspoons grated lime zest
- 1 jalapeno pepper, chopped
- 1 serrano pepper, chopped
- 1 small tomato, diced
- 2 tablespoons olive oil
- salt to taste
- ground white pepper to taste
Directions:
- 1 In a medium bowl, toss together mint, cilantro, Italian flat leaf parsley, red onion, pomegranate, lime juice, lime zest, jalapeno pepper, serrano pepper, tomato, and olive oil. Season with salt and white pepper. Cover, and chill in the refrigerator at least 2 hours before serving.
Nutrion facts:
Total Fat | 7.3g | 11% |
Saturated Fat | 1.0g | |
Cholesterol | 0mg | |
Sodium | 26mg | 1% |
Potassium | 456mg | 13% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 2.5g | 10% |
Protein | 2.1g | 4% |
Sugars | 9g | |
Vitamin A | 3612IU | |
Vitamin C | 53mg | |
Calcium | 61mg | |
Iron | 2mg | |
Thiamin | 0mg | |
Niacin | 1mg | |
Vitamin B6 | 0mg | |
Magnesium | 25mg | |
Folate | 62mcg |