Enchiladas
World Cuisine Latin American Mexican
A friend of mine gave me this recipe for ground beef enchiladas and it is delicious!
Servings per recipe: 8
Calories per serving: 755
Preparation time: 20m
Total cooking time: 50m
Ingredients:
- 2 pounds lean ground beef
- 1 large chopped onion
- 1/8 teaspoon garlic salt
- 12 (8 inch) flour tortillas
- 2 teaspoons vegetable oil
- 8 ounces shredded Colby cheese
- 2 (19 ounce) cans enchilada sauce
Directions:
- 1 Preheat oven to 350 degrees F (175 degrees C).
- 2 In a heavy saucepan or skillet, brown the ground beef and onions. Season the ground beef mixture with garlic salt and set aside.
- 3 In a skillet, fry the tortillas in vegetable oil. Spoon some meat mixture and cheese into the center of each tortilla, roll them up and arrange them in a 9x13 inch baking dish or oblong pan. Pour the enchilada sauce over the rolled enchiladas and top with any remaining meat or cheese.
- 4 Bake in the preheated 350 degrees F (175 degrees C) for 20 to 30 minutes.
Nutrion facts:
| Total Fat | 46g | 71% |
| Saturated Fat | 22.0g | |
| Cholesterol | 150mg | 50% |
| Sodium | 639mg | 26% |
| Potassium | 607mg | 17% |
| Total Carbohydrates | 48.5g | 16% |
| Dietary Fiber | 3.8g | 15% |
| Protein | 36.3g | 73% |
| Sugars | 1g | |
| Vitamin A | 1207IU | |
| Vitamin C | 12mg | |
| Calcium | 265mg | |
| Iron | 5mg | |
| Thiamin | 0mg | |
| Niacin | 14mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 57mg | |
| Folate | 115mcg |
