Smokey Salmon

Smokey Salmon

Seafood Fish Salmon

Salmon grilled with a light seasoning of spices with the sweetness of maple syrup! I served with rice and baby carrots.

Servings per recipe: 2
Calories per serving: 433
Preparation time: 10m
Total cooking time: 25m

Ingredients:


  • cooking spray
  • 1 pound salmon
  • 2 tablespoons maple syrup
  • 1 teaspoon Creole seasoning
  • salt and ground black pepper to taste
  • 1 tablespoon butter, cut into small chunks

Directions:


  • 1   Preheat an outdoor grill for medium-high heat and lightly oil the grate. Spray a sheet of aluminum foil with cooking spray and place salmon in the middle of the foil.
  • 2   Whisk maple syrup, Creole seasoning, salt, and pepper together in a bowl; brush onto salmon. Sprinkle butter chunks over salmon. Fold aluminum foil over salmon, sealing the edges together.
  • 3   Cook on the preheated grill until salmon flakes easily with a fork, 15 to 20 minutes.

Nutrion facts:


Total Fat 19.3g 30%
    Saturated Fat 6.0g  
Cholesterol 116mg 39%
Sodium 374mg 15%
Potassium 863mg 24%
Total Carbohydrates 14g 5%
Dietary Fiber 0.1g  
Protein 48.6g 97%
Sugars 12g  
Vitamin A 369IU  
Vitamin C 2mg  
Calcium 97mg  
Iron 1mg  
Thiamin 0mg  
Niacin 23mg  
Vitamin B6 1mg  
Magnesium 65mg  
Folate 16mcg