Six Can Chicken Tortilla Soup

Six Can Chicken Tortilla Soup

Soups, Stews and Chili Soup Tortilla Soup

Delicious and EASY zesty soup recipe that uses only 6 canned ingredients! Serve over tortilla chips, and top with shredded Cheddar cheese. Throw away the cans and no one will know that it is not from scratch!

Servings per recipe: 6
Calories per serving: 214
Preparation time: 5m
Total cooking time: 20m

Ingredients:


  • 1 (15 ounce) can whole kernel corn, drained
  • 2 (14.5 ounce) cans chicken broth
  • 1 (10 ounce) can chunk chicken
  • 1 (15 ounce) can black beans
  • 1 (10 ounce) can diced tomatoes with green chile peppers, drained

Directions:


  • 1   Open the cans of corn, chicken broth, chunk chicken, black beans, and diced tomatoes with green chilies. Pour everything into a large saucepan or stock pot. Simmer over medium heat until chicken is heated through.

Nutrion facts:


Total Fat 4.9g 8%
    Saturated Fat 1.0g  
Cholesterol 32mg 11%
Sodium 1482mg 59%
Potassium 427mg 12%
Total Carbohydrates 27.2g 9%
Dietary Fiber 6.7g 27%
Protein 17.2g 34%
Sugars 3g  
Vitamin A 271IU  
Vitamin C 6mg  
Calcium 44mg  
Iron 3mg  
Thiamin 0mg  
Niacin 7mg  
Vitamin B6 0mg  
Magnesium 46mg  
Folate 79mcg