Easy Garlic-Lemon Scallops
Ingredients:
- 3/4 cup butter
- 3 tablespoons minced garlic
- 2 pounds large sea scallops
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 2 tablespoons fresh lemon juice
Directions:
- 1 Melt butter in a large skillet over medium-high heat. Stir in garlic, and cook for a few seconds until fragrant. Add scallops, and cook for several minutes on one side, then turn over, and continue cooking until firm and opaque.
- 2 Remove scallops to a platter, then whisk salt, pepper, and lemon juice into butter. Pour sauce over scallops to serve.
Nutrion facts:
| Total Fat | 24.4g | 38% |
| Saturated Fat | 15.0g | |
| Cholesterol | 152mg | 51% |
| Sodium | 988mg | 40% |
| Potassium | 635mg | 18% |
| Total Carbohydrates | 8.9g | 3% |
| Dietary Fiber | 0.1g | |
| Protein | 38.5g | 77% |
| Sugars | 0g | |
| Vitamin A | 851IU | |
| Vitamin C | 4mg | |
| Calcium | 71mg | |
| Iron | 4mg | |
| Thiamin | 0mg | |
| Niacin | 0mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 2mg | |
| Folate | 2mcg |
