Mushroom Pork Chops
Quick and easy, but very delicious. One of my family's favorites served over brown rice.
Servings per recipe: 4
Calories per serving: 210
Preparation time: 10m
Total cooking time: 40m
Ingredients:
- 4 pork chops
- salt and pepper to taste
- 1 pinch garlic salt, or to taste
- 1 onion, chopped
- 1/2 pound fresh mushrooms, sliced
- 1 (10.75 ounce) can condensed cream of mushroom soup
Directions:
- 1 Season pork chops with salt, pepper, and garlic salt to taste.
- 2 In a large skillet, brown the chops over medium-high heat. Add the onion and mushrooms, and saute for one minute. Pour cream of mushroom soup over chops. Cover skillet, and reduce temperature to medium-low. Simmer 20 to 30 minutes, or until chops are cooked through.
Nutrion facts:
| Total Fat | 8.5g | 13% |
| Saturated Fat | 2.0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 924mg | 37% |
| Potassium | 600mg | 17% |
| Total Carbohydrates | 9.6g | 3% |
| Dietary Fiber | 1g | 4% |
| Protein | 23.6g | 47% |
| Sugars | 3g | |
| Vitamin A | 23IU | |
| Vitamin C | 3mg | |
| Calcium | 29mg | |
| Iron | 2mg | |
| Thiamin | 1mg | |
| Niacin | 13mg | |
| Vitamin B6 | 1mg | |
| Magnesium | 35mg | |
| Folate | 16mcg |
