Barbeque Halibut Steaks

Barbeque Halibut Steaks

Seafood Fish

A simple recipe for barbecued halibut. Soy sauce and brown sugar add a special zip that is uncommonly delicious.

Servings per recipe: 3
Calories per serving: 275
Preparation time: 10m
Total cooking time: 25m

Ingredients:


  • 2 tablespoons butter
  • 2 tablespoons brown sugar
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 2 teaspoons soy sauce
  • 1/2 teaspoon ground black pepper
  • 1 (1 pound) halibut steak

Directions:


  • 1   Preheat grill for medium-high heat.
  • 2   Place butter, brown sugar, garlic, lemon juice, soy sauce, and pepper in a small saucepan. Warm over medium heat, stirring occasionally, until sugar is completely dissolved.
  • 3   Lightly oil grill grate. Brush fish with brown sugar sauce, and place on grill. Cook for 5 minutes per side, or until fish can be easily flaked with a fork, basting with sauce. Discard remaining basting sauce.

Nutrion facts:


Total Fat 11.2g 17%
    Saturated Fat 5.0g  
Cholesterol 69mg 23%
Sodium 338mg 14%
Potassium 721mg 20%
Total Carbohydrates 10.5g 3%
Dietary Fiber 0.2g  
Protein 32g 64%
Sugars 9g  
Vitamin A 450IU  
Vitamin C 3mg  
Calcium 87mg  
Iron 2mg  
Thiamin 0mg  
Niacin 15mg  
Vitamin B6 1mg  
Magnesium 130mg  
Folate 18mcg