Megan's Granola
Breakfast and Brunch Cereals Granola
My daughter and I came up with this recipe and it is absolutely wonderful. Several of my children who typically don't care for granola, loved it. I've tried many granola recipes and this tops them all. Enjoy!
Servings per recipe: 30
Calories per serving: 369
Preparation time: 20m
Total cooking time: 40m
Ingredients:
- 8 cups rolled oats
- 1 1/2 cups wheat germ
- 1 1/2 cups oat bran
- 1 cup sunflower seeds
- 1 cup finely chopped almonds
- 1 cup finely chopped pecans
- 1 cup finely chopped walnuts
- 1 1/2 teaspoons salt
- 1/2 cup brown sugar
- 1/4 cup maple syrup
- 3/4 cup honey
- 1 cup vegetable oil
- 1 tablespoon ground cinnamon
- 1 tablespoon vanilla extract
- 2 cups raisins or sweetened dried cranberries
Directions:
- 1 Preheat the oven to 325 degrees F (165 degrees C). Line two large baking sheets with parchment or aluminum foil.
- 2 Combine the oats, wheat germ, oat bran, sunflower seeds, almonds, pecans, and walnuts in a large bowl. Stir together the salt, brown sugar, maple syrup, honey, oil, cinnamon, and vanilla in a saucepan. Bring to a boil over medium heat, then pour over the dry ingredients, and stir to coat. Spread the mixture out evenly on the baking sheets.
- 3 Bake in the preheated oven until crispy and toasted, about 20 minutes. Stir once halfway through. Cool, then stir in the raisins or cranberries before storing in an airtight container.
Nutrion facts:
| Total Fat | 20g | 31% |
| Saturated Fat | 2.0g | |
| Cholesterol | 0mg | |
| Sodium | 122mg | 5% |
| Potassium | 354mg | 10% |
| Total Carbohydrates | 45g | 15% |
| Dietary Fiber | 5.8g | 23% |
| Protein | 8.3g | 17% |
| Sugars | 20g | |
| Vitamin A | 7IU | |
| Vitamin C | 0mg | |
| Calcium | 52mg | |
| Iron | 3mg | |
| Thiamin | 0mg | |
| Niacin | 3mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 99mg | |
| Folate | 43mcg |
