Sauteed Garlic Asparagus
Side Dish Vegetables Asparagus
A simple but tasty twist to regular old Asparagus.
Servings per recipe: 4
Calories per serving: 102
Preparation time: 10m
Total cooking time: 30m
Ingredients:
- 3 tablespoons butter or margarine
- 1 bunch fresh asparagus
- 3 cloves garlic, chopped
Directions:
- 1 Melt the butter or margarine in a large skillet over medium-high heat. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. If you like your asparagus well done, reduce heat and cook an additional 10 minutes.
Nutrion facts:
| Total Fat | 8.8g | 14% |
| Saturated Fat | 6.0g | |
| Cholesterol | 23mg | 8% |
| Sodium | 64mg | 3% |
| Potassium | 241mg | 7% |
| Total Carbohydrates | 5.2g | 2% |
| Dietary Fiber | 2.4g | 9% |
| Protein | 2.7g | 5% |
| Sugars | 2g | |
| Vitamin A | 1124IU | |
| Vitamin C | 7mg | |
| Calcium | 34mg | |
| Iron | 2mg | |
| Thiamin | 0mg | |
| Niacin | 2mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 17mg | |
| Folate | 59mcg |
