Sauteed Garlic Asparagus

Sauteed Garlic Asparagus

Side Dish Vegetables Asparagus

A simple but tasty twist to regular old Asparagus.

Servings per recipe: 4
Calories per serving: 102
Preparation time: 10m
Total cooking time: 30m


  • 3 tablespoons butter or margarine
  • 1 bunch fresh asparagus
  • 3 cloves garlic, chopped


  • 1   Melt the butter or margarine in a large skillet over medium-high heat. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. If you like your asparagus well done, reduce heat and cook an additional 10 minutes.

Nutrion facts:

Total Fat 8.8g 14%
    Saturated Fat 6.0g  
Cholesterol 23mg 8%
Sodium 64mg 3%
Potassium 241mg 7%
Total Carbohydrates 5.2g 2%
Dietary Fiber 2.4g 9%
Protein 2.7g 5%
Sugars 2g  
Vitamin A 1124IU  
Vitamin C 7mg  
Calcium 34mg  
Iron 2mg  
Thiamin 0mg  
Niacin 2mg  
Vitamin B6 0mg  
Magnesium 17mg  
Folate 59mcg