Skillet Chicken Bulgogi
This is a quick and easy, but very tasty meal. You can substitute the chicken with beef or pork for variety. My wife and I absolutely love this recipe, and it only takes 30 minutes with very few dirty dishes! Serve over rice.
Servings per recipe: 4
Calories per serving: 269
Preparation time: 15m
Total cooking time: 30m
Ingredients:
- 1/4 cup chopped onion
- 5 tablespoons soy sauce
- 2 1/2 tablespoons brown sugar
- 2 tablespoons minced garlic
- 2 tablespoons sesame oil
- 1 tablespoon sesame seeds
- 1/2 teaspoon cayenne
- salt and ground black pepper to taste
- 1 pound skinless, boneless chicken breasts, cut into thin strips
Directions:
- 1 Whisk onion, soy sauce, brown sugar, garlic, sesame oil, sesame seeds, cayenne pepper, salt, and black pepper together in a bowl until marinade is smooth.
- 2 Cook and stir chicken and marinade together in a large skillet over medium-high heat until chicken is cooked through, about 15 minutes.
Nutrion facts:
| Total Fat | 11.6g | 18% |
| Saturated Fat | 2.0g | |
| Cholesterol | 69mg | 23% |
| Sodium | 1230mg | 49% |
| Potassium | 311mg | 9% |
| Total Carbohydrates | 13.2g | 4% |
| Dietary Fiber | 0.7g | 3% |
| Protein | 27.5g | 55% |
| Sugars | 9g | |
| Vitamin A | 112IU | |
| Vitamin C | 2mg | |
| Calcium | 55mg | |
| Iron | 2mg | |
| Thiamin | 0mg | |
| Niacin | 17mg | |
| Vitamin B6 | 1mg | |
| Magnesium | 43mg | |
| Folate | 10mcg |
