Broiled Scallops
Ingredients:
- 1 1/2 pounds bay scallops
- 1 tablespoon garlic salt
- 2 tablespoons butter, melted
- 2 tablespoons lemon juice
Directions:
- 1 Turn broiler on.
- 2 Rinse scallop and place in a shallow baking pan. Sprinkle with garlic salt, melted butter or margarine and lemon juice.
- 3 Broil 6 to 8 minutes or until scallops start to turn golden. Remove from oven and serve with extra melted butter or margarine on the side for dipping.
Nutrion facts:
| Total Fat | 9.4g | 14% |
| Saturated Fat | 5.0g | |
| Cholesterol | 95mg | 32% |
| Sodium | 2232mg | 89% |
| Potassium | 755mg | 21% |
| Total Carbohydrates | 6.8g | 2% |
| Dietary Fiber | 0.1g | |
| Protein | 38.3g | 77% |
| Sugars | 0g | |
| Vitamin A | 352IU | |
| Vitamin C | 11mg | |
| Calcium | 60mg | |
| Iron | 1mg | |
| Thiamin | 0mg | |
| Niacin | 10mg | |
| Vitamin B6 | 1mg | |
| Magnesium | 130mg | |
| Folate | 38mcg |
