Broccoli Chicken Divan
Main Dish Casseroles Vegetable
A quick and easy chicken and broccoli dish that all will love!
Servings per recipe: 6
Calories per serving: 186
Preparation time: 20m
Total cooking time: 40m
Ingredients:
- 1 pound chopped fresh broccoli
- 1 1/2 cups cubed, cooked chicken meat
- 1 (10.75 ounce) can condensed cream of broccoli soup
- 1/3 cup milk
- 1/2 cup shredded Cheddar cheese
- 1 tablespoon butter, melted
- 2 tablespoons dried bread crumbs
Directions:
- 1 Preheat oven to 450 degrees F (230 degrees C).
- 2 Place the broccoli in a saucepan with enough water to cover. Bring to a boil, and cook 5 minutes, or until tender. Drain.
- 3 Place the cooked broccoli in a 9 inch pie plate. Top with the chicken. In a bowl, mix the soup and milk, and pour over the chicken. Sprinkle with Cheddar cheese. Mix the melted butter with the bread crumbs, and sprinkle over the cheese.
- 4 Bake in the preheated oven for 15 minutes, or until bubbly and lightly brown.
Nutrion facts:
| Total Fat | 8.5g | 13% |
| Saturated Fat | 4.0g | |
| Cholesterol | 44mg | 15% |
| Sodium | 440mg | 18% |
| Potassium | 356mg | 10% |
| Total Carbohydrates | 12.2g | 4% |
| Dietary Fiber | 2.5g | 10% |
| Protein | 15.5g | 31% |
| Sugars | 3g | |
| Vitamin A | 781IU | |
| Vitamin C | 68mg | |
| Calcium | 137mg | |
| Iron | 1mg | |
| Thiamin | 0mg | |
| Niacin | 7mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 29mg | |
| Folate | 54mcg |
