Pan-Fried Asparagus
Side Dish Vegetables Asparagus
This garlic asparagus dish is a Northern Italian side dish. My family loves it! Even the kids!
Servings per recipe: 4
Calories per serving: 188
Preparation time: 5m
Total cooking time: 25m
Ingredients:
- 1/4 cup butter
- 2 tablespoons olive oil
- 1 teaspoon coarse salt
- 1/4 teaspoon ground black pepper
- 3 cloves garlic, minced
- 1 pound fresh asparagus spears, trimmed
Directions:
- 1 Melt butter in a skillet over medium-high heat. Stir in the olive oil, salt, and pepper. Cook garlic in butter for a minute, but do not brown. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.
Nutrion facts:
| Total Fat | 18.4g | 28% |
| Saturated Fat | 8.0g | |
| Cholesterol | 31mg | 10% |
| Sodium | 525mg | 21% |
| Potassium | 247mg | 7% |
| Total Carbohydrates | 5.2g | 2% |
| Dietary Fiber | 2.4g | 10% |
| Protein | 2.8g | 6% |
| Sugars | 2g | |
| Vitamin A | 1213IU | |
| Vitamin C | 7mg | |
| Calcium | 36mg | |
| Iron | 8mg | |
| Thiamin | 0mg | |
| Niacin | 2mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 24mg | |
| Folate | 60mcg |
