Scrambled Eggs Done Right
Breakfast and Brunch Eggs Scrambled Eggs
The right way to scramble eggs. There is more to just mixing eggs and cooking! This will make a believer out of you.
Servings per recipe: 1
Calories per serving: 210
Preparation time: 2m
Total cooking time: 6m
Ingredients:
- 2 eggs
- 1 teaspoon mayonnaise or salad dressing
- 1 teaspoon water (optional)
- 1 teaspoon margarine or butter
- salt and pepper to taste (optional)
Directions:
- 1 In a cup or small bowl, whisk together the eggs, mayonnaise and water using a fork. Melt margarine in a skillet over low heat. Pour in the eggs, and stir constantly as they cook. Remove the eggs to a plate when they are set, but still moist. Do not over cook. Never add salt or pepper until eggs are on plate, but these are also good without.
Nutrion facts:
| Total Fat | 17.4g | 27% |
| Saturated Fat | 4.0g | |
| Cholesterol | 374mg | 125% |
| Sodium | 211mg | 8% |
| Potassium | 137mg | 4% |
| Total Carbohydrates | 1g | |
| Dietary Fiber | 0g | |
| Protein | 12.7g | 25% |
| Sugars | 1g | |
| Vitamin A | 668IU | |
| Vitamin C | 0mg | |
| Calcium | 55mg | |
| Iron | 2mg | |
| Thiamin | 0mg | |
| Niacin | 3mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 12mg | |
| Folate | 47mcg |
