A Good Easy Garlic Chicken

A Good Easy Garlic Chicken

Meat and Poultry Chicken Chicken Breasts Pan-Fried

Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt - then sautee and enjoy. Couldn't be easier! Great recipe for quick and easy meal, even for the pickiest eater!

Servings per recipe: 4
Calories per serving: 214
Preparation time: 10m
Total cooking time: 20m

Ingredients:


  • 3 tablespoons butter
  • 4 skinless, boneless chicken breast halves
  • 2 teaspoons garlic powder
  • 1 teaspoon seasoning salt
  • 1 teaspoon onion powder

Directions:


  • 1   Melt butter in a large skillet over medium high heat. Add chicken and sprinkle with garlic powder, seasoning salt and onion powder. Saute about 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.

Nutrion facts:


Total Fat 10.1g 16%
    Saturated Fat 6.0g  
Cholesterol 91mg 30%
Sodium 368mg 15%
Potassium 329mg 9%
Total Carbohydrates 1.7g  
Dietary Fiber 0.2g  
Protein 27.6g 55%
Sugars 1g  
Vitamin A 352IU  
Vitamin C 2mg  
Calcium 23mg  
Iron 1mg  
Thiamin 0mg  
Niacin 19mg  
Vitamin B6 1mg  
Magnesium 35mg  
Folate 6mcg