Mimi's Giant Whole-Wheat Banana-Strawberry Muffins
Bread Quick Bread Muffins Whole Wheat Muffins
A healthier version of a favorite breakfast treat! Bananas and strawberries lend a natural sweetness to these delicious and moist muffins.
Servings per recipe: 12
Calories per serving: 212
Preparation time: 15m
Total cooking time: 35m
Ingredients:
- 2 eggs
- 1/2 cup unsweetened applesauce
- 1/4 cup vegetable oil
- 3/4 cup packed brown sugar
- 1 teaspoon vanilla extract
- 3 bananas, mashed
- 2 cups whole wheat flour
- 1 teaspoon baking soda
- 1 tablespoon ground cinnamon
- 1 cup frozen sliced strawberries
Directions:
- 1 Preheat the oven to 375 degrees F (190 degrees C). Grease 12 large muffin cups, or line with paper liners.
- 2 In a large bowl, whisk together the eggs, applesauce, oil, brown sugar, vanilla and bananas. Combine the flour, baking soda and cinnamon; Stir into the banana mixture until moistened. Stir in the strawberries until evenly distributed. Spoon batter into muffin cups until completely filled.
- 3 Bake for 20 minutes in the preheated oven, or until the tops of the muffins spring back when pressed lightly. Cool before removing from the muffin tins.
Nutrion facts:
| Total Fat | 5.9g | 9% |
| Saturated Fat | 1.0g | |
| Cholesterol | 31mg | 10% |
| Sodium | 122mg | 5% |
| Potassium | 254mg | 7% |
| Total Carbohydrates | 38.1g | 12% |
| Dietary Fiber | 4g | 16% |
| Protein | 4.2g | 8% |
| Sugars | 19g | |
| Vitamin A | 74IU | |
| Vitamin C | 10mg | |
| Calcium | 33mg | |
| Iron | 1mg | |
| Thiamin | 0mg | |
| Niacin | 3mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 41mg | |
| Folate | 22mcg |
