Banana Oat Muffins

Banana Oat Muffins

Bread Quick Bread Muffins Banana Muffins

A healthy and delicious morning treat!

Servings per recipe: 12
Calories per serving: 200
Preparation time: 15m
Total cooking time: 35m


  • 1 1/2 cups unbleached all-purpose flour
  • 1 cup rolled oats
  • 1/2 cup white sugar
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 egg
  • 3/4 cup milk
  • 1/3 cup vegetable oil
  • 1/2 teaspoon vanilla extract
  • 1 cup mashed bananas


  • 1   Combine flour, oats, sugar, baking powder, soda, and salt.
  • 2   In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
  • 3   Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.

Nutrion facts:

Total Fat 7.5g 12%
    Saturated Fat 1.0g  
Cholesterol 17mg 6%
Sodium 296mg 12%
Potassium 137mg 4%
Total Carbohydrates 30.1g 10%
Dietary Fiber 1.6g 6%
Protein 3.7g 7%
Sugars 11g  
Vitamin A 61IU  
Vitamin C 2mg  
Calcium 72mg  
Iron 1mg  
Thiamin 0mg  
Niacin 2mg  
Vitamin B6 0mg  
Magnesium 20mg  
Folate 37mcg