Feta and Olive Meatballs

Feta and Olive Meatballs

Meat and Poultry Lamb

These baked, ground lamb meatballs are flavored with feta and green olives.

Servings per recipe: 8
Calories per serving: 185
Preparation time: 10m
Total cooking time: 20m

Ingredients:


  • 1 pound ground lamb
  • 1/2 cup chopped fresh parsley
  • 2 tablespoons finely chopped onion
  • 1/2 cup crumbled feta cheese
  • 1/2 cup chopped green olives
  • 2 eggs
  • 1 teaspoon Italian seasoning

Directions:


  • 1   Preheat your oven's broiler.
  • 2   In a large bowl, mix together ground lamb with parsley, onion, feta cheese, green olives, eggs, and Italian seasoning. Shape into 16 meatballs, and place 2 inches apart on a baking sheet.
  • 3   Broil about 3 inches away from the heat until browned on top. Turn over, and broil on the other side.

Nutrion facts:


Total Fat 13.7g 21%
    Saturated Fat 6.0g  
Cholesterol 98mg 33%
Sodium 482mg 19%
Potassium 193mg 5%
Total Carbohydrates 1.5g  
Dietary Fiber 0.4g 1%
Protein 13.8g 28%
Sugars 1g  
Vitamin A 456IU  
Vitamin C 5mg  
Calcium 108mg  
Iron 2mg  
Thiamin 0mg  
Niacin 4mg  
Vitamin B6 0mg  
Magnesium 19mg  
Folate 25mcg