Feta and Olive Meatballs
These baked, ground lamb meatballs are flavored with feta and green olives.
Servings per recipe: 8
Calories per serving: 185
Preparation time: 10m
Total cooking time: 20m
Ingredients:
- 1 pound ground lamb
- 1/2 cup chopped fresh parsley
- 2 tablespoons finely chopped onion
- 1/2 cup crumbled feta cheese
- 1/2 cup chopped green olives
- 2 eggs
- 1 teaspoon Italian seasoning
Directions:
- 1 Preheat your oven's broiler.
- 2 In a large bowl, mix together ground lamb with parsley, onion, feta cheese, green olives, eggs, and Italian seasoning. Shape into 16 meatballs, and place 2 inches apart on a baking sheet.
- 3 Broil about 3 inches away from the heat until browned on top. Turn over, and broil on the other side.
Nutrion facts:
Total Fat | 13.7g | 21% |
Saturated Fat | 6.0g | |
Cholesterol | 98mg | 33% |
Sodium | 482mg | 19% |
Potassium | 193mg | 5% |
Total Carbohydrates | 1.5g | |
Dietary Fiber | 0.4g | 1% |
Protein | 13.8g | 28% |
Sugars | 1g | |
Vitamin A | 456IU | |
Vitamin C | 5mg | |
Calcium | 108mg | |
Iron | 2mg | |
Thiamin | 0mg | |
Niacin | 4mg | |
Vitamin B6 | 0mg | |
Magnesium | 19mg | |
Folate | 25mcg |