Triple Threat Fruit Smoothie

Triple Threat Fruit Smoothie

Breakfast and Brunch Drinks

A wonderful, delightful fruit will help you cool down after a hot day in the sun.

Servings per recipe: 4
Calories per serving: 134
Preparation time: 5m
Total cooking time: 5m


  • 1 kiwi, sliced
  • 1 banana, peeled and chopped
  • 1/2 cup blueberries
  • 1 cup strawberries
  • 1 cup ice cubes
  • 1/2 cup orange juice
  • 1 (8 ounce) container peach yogurt


  • 1   In a blender, blend the kiwi, banana, blueberries, strawberries, ice, orange juice, and yogurt until smooth.

Nutrion facts:

Total Fat 1.1g 2%
    Saturated Fat 0.0g  
Cholesterol 4mg 1%
Sodium 41mg 2%
Potassium 301mg 8%
Total Carbohydrates 29.6g 10%
Dietary Fiber 2.6g 10%
Protein 3.6g 7%
Sugars 22g  
Vitamin A 162IU  
Vitamin C 60mg  
Calcium 83mg  
Iron 0mg  
Thiamin 0mg  
Niacin 1mg  
Vitamin B6 0mg  
Magnesium 21mg  
Folate 30mcg