Easy Keto Korean Beef with Cauli Rice

Easy Keto Korean Beef with Cauli Rice

World Cuisine Asian

Try this delicious keto Korean beef with cauliflower rice; it is just so quick and easy to make and will become a family favorite! This makes the perfect weeknight meal.

Servings per recipe: 4
Calories per serving: 297
Preparation time: 10m
Total cooking time: 20m

Ingredients:


  • 2 teaspoons sesame oil
  • 1 pound lean ground beef
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1 tablespoon coconut sugar
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground black pepper
  • 2 cups cauliflower rice
  • 2 tablespoons chopped green onions
  • 1 tablespoon sesame seeds

Directions:


  • 1   Heat sesame oil in a large skillet over medium-high heat. Cook and stir ground beef and garlic in the hot skillet until browned and crumbly, 5 to 7 minutes.
  • 2   Combine soy sauce, coconut sugar, ginger, and black pepper in a bowl; whisk until well combined. Pour over ground beef; simmer until the sauce thickens, about 3 minutes.
  • 3   Serve over cauliflower rice. Sprinkle with green onions and sesame seeds.

Nutrion facts:


Total Fat 19.1g 29%
    Saturated Fat 7.0g  
Cholesterol 68mg 23%
Sodium 982mg 39%
Potassium 465mg 13%
Total Carbohydrates 8.9g 3%
Dietary Fiber 1.8g 7%
Protein 22.4g 45%
Sugars 5g  
Vitamin A 37IU  
Vitamin C 25mg  
Calcium 54mg  
Iron 3mg  
Thiamin 0mg  
Niacin 9mg  
Vitamin B6 0mg  
Magnesium 41mg  
Folate 42mcg