Grilled Fish Steaks

Grilled Fish Steaks

Seafood Fish

My husband is not much of a fish lover but when I made this recipe with halibut he very much enjoyed it. It's very simple.

Servings per recipe: 2
Calories per serving: 554
Preparation time: 10m
Total cooking time: 1h 30m

Ingredients:


  • 1 clove garlic, minced
  • 6 tablespoons olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon chopped fresh parsley
  • 2 (6 ounce) fillets halibut

Directions:


  • 1   In a stainless steel or glass bowl, combine garlic, olive oil, basil, salt, pepper, lemon juice, and parsley.
  • 2   Place the halibut filets in a shallow glass dish or a resealable plastic bag, and pour the marinade over the fish. Cover or seal and place in the refrigerator for 1 hour, turning occasionally.
  • 3   Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.
  • 4   Remove halibut filets from marinade and drain off the excess. Grill filets 5 minutes per side or until fish is done when easily flaked with a fork.

Nutrion facts:


Total Fat 43.7g 67%
    Saturated Fat 6.0g  
Cholesterol 62mg 21%
Sodium 1259mg 50%
Potassium 837mg 23%
Total Carbohydrates 2.2g  
Dietary Fiber 0.6g 2%
Protein 36.3g 73%
Sugars 0g  
Vitamin A 520IU  
Vitamin C 7mg  
Calcium 54mg  
Iron 3mg  
Thiamin 0mg  
Niacin 0mg  
Vitamin B6 0mg  
Magnesium 4mg  
Folate 4mcg