Groovie Smoothie

Groovie Smoothie

Breakfast and Brunch Drinks

Strawberries and bananas are blended with yogurt and milk in this easy and delicious smoothie.

Servings per recipe: 2
Calories per serving: 258
Preparation time: 5m
Total cooking time: 5m


  • 2 small bananas, broken into chunks
  • 1 cup frozen unsweetened strawberries
  • 1 (8 ounce) container vanilla low-fat yogurt
  • 3/4 cup milk


  • 1   In a blender, combine bananas, frozen strawberries, yogurt and milk. Blend until smooth. Pour into glasses and serve.

Nutrion facts:

Total Fat 3.6g 6%
    Saturated Fat 2.0g  
Cholesterol 13mg 4%
Sodium 115mg 5%
Potassium 858mg 24%
Total Carbohydrates 49.8g 16%
Dietary Fiber 4.2g 17%
Protein 10g 20%
Sugars 36g  
Vitamin A 320IU  
Vitamin C 41mg  
Calcium 318mg  
Iron 1mg  
Thiamin 0mg  
Niacin 2mg  
Vitamin B6 0mg  
Magnesium 64mg  
Folate 50mcg