Tomato Cucumber Kachumbar
Salad Vegetable Salads Cucumber Salad
Kachumbar is an Indian-style salad that is served on top of curry. Fresh herbs and lemon add a tangy crunch that lightens even the most intense gravies.
Servings per recipe: 4
Calories per serving: 20
Preparation time: 25m
Total cooking time: 25m
Ingredients:
- 1 cup halved grape tomatoes
- 1 cup diced cucumber
- 1/2 cup chopped green onions
- 1/2 cup chopped fresh cilantro
- 1 tablespoon fresh lemon juice
- 1 tablespoon chopped fresh mint
- salt and ground black pepper to taste
Directions:
- 1 Mix grape tomatoes, cucumber, green onions, cilantro, lemon juice, mint, salt, and pepper together in a large bowl.
Nutrion facts:
| Total Fat | 0.2g | |
| Saturated Fat | 0.0g | |
| Cholesterol | 0mg | |
| Sodium | 48mg | 2% |
| Potassium | 208mg | 6% |
| Total Carbohydrates | 4.6g | 1% |
| Dietary Fiber | 1.1g | 4% |
| Protein | 0.9g | 2% |
| Sugars | 1g | |
| Vitamin A | 790IU | |
| Vitamin C | 14mg | |
| Calcium | 22mg | |
| Iron | 1mg | |
| Thiamin | 0mg | |
| Niacin | 1mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 13mg | |
| Folate | 21mcg |
