Paleo Pecan-Maple Salmon

Paleo Pecan-Maple Salmon

Seafood Fish Salmon

This recipe is not only easy but healthy and tasty! Paleo, gluten-free and dairy-free!

Servings per recipe: 4
Calories per serving: 350
Preparation time: 15m
Total cooking time: 2h 27m

Ingredients:


  • 4 (4 ounce) fillets salmon
  • salt and ground black pepper to taste
  • 1/2 cup pecans
  • 3 tablespoons pure maple syrup
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chipotle pepper powder
  • 1/2 teaspoon onion powder

Directions:


  • 1   Place salmon fillets on a baking sheet and season with salt and black pepper.
  • 2   Combine pecans, maple syrup, vinegar, paprika, chipotle powder, and onion powder in a food processor; pulse until texture is crumbly. Spoon pecan mixture on top of each salmon fillet, coating the entire top surface. Refrigerate coated salmon, uncovered, for 2 to 3 hours.
  • 3   Preheat oven to 425 degrees F (220 degrees C).
  • 4   Bake salmon in the preheated oven until fish flakes easily with a fork, 12 to 14 minutes.

Nutrion facts:


Total Fat 23g 35%
    Saturated Fat 3.0g  
Cholesterol 66mg 22%
Sodium 107mg 4%
Potassium 516mg 14%
Total Carbohydrates 12.7g 4%
Dietary Fiber 1.7g 7%
Protein 23.8g 48%
Sugars 10g  
Vitamin A 365IU  
Vitamin C 5mg  
Calcium 36mg  
Iron 1mg  
Thiamin 0mg  
Niacin 13mg  
Vitamin B6 1mg  
Magnesium 53mg  
Folate 33mcg