Yellow Rice with Vegetables

Yellow Rice with Vegetables

Side Dish Rice

Spanish yellow rice with fresh veggies that everyone loves.

Servings per recipe: 6
Calories per serving: 206
Preparation time: 15m
Total cooking time: 45m

Ingredients:


  • 1 teaspoon vegetable oil
  • 1 small onion, chopped
  • 1 carrot, diced
  • 1/2 cup chopped broccoli florets
  • 1/4 cup diced red bell pepper
  • 1 clove garlic, minced
  • 3 cups vegetable broth
  • 1 1/2 cups rice
  • 1 (1.41 ounce) package sazon seasoning with coriander and achiote (such as Goya®)
  • 1 dash adobo seasoning with pepper (such as Goya®)

Directions:


  • 1   Heat oil in a saucepan over medium heat. Cook and stir onion, carrot, broccoli, red bell pepper, and garlic in hot oil until garlic just begins to brown, about 5 minutes.
  • 2   Pour vegetable broth into the saucepan; add rice, sazon seasoning, and adobo seasoning and stir. Bring the liquid to a boil, reduce heat to low, and cook until the liquid is absorbed and the rice is tender, about 25 minutes. Fluff rice with a fork to serve.

Nutrion facts:


Total Fat 1.4g 2%
    Saturated Fat 0.0g  
Cholesterol 0mg  
Sodium 1244mg 50%
Potassium 149mg 4%
Total Carbohydrates 42.8g 14%
Dietary Fiber 2g 8%
Protein 4.4g 9%
Sugars 3g  
Vitamin A 2747IU  
Vitamin C 16mg  
Calcium 35mg  
Iron 2mg  
Thiamin 0mg  
Niacin 3mg  
Vitamin B6 0mg  
Magnesium 17mg  
Folate 119mcg