Mango, Corn, and Black Bean Salsa

Mango, Corn, and Black Bean Salsa

Appetizers and Snacks Dips and Spreads Salsa Mango Salsa

My neighbor introduced me to this cool dish that can stand alone as an easy side dish or tastes great with chicken made up as fajitas. This is a recipe that can be altered to use up other fruits you have on hand. I have used a mix of mangoes and peaches to make this, and it would probably taste great with pineapple or other tart fruits, but if you like mangoes as much as I do, you will want to let that flavor dominate. Optional to chill before serving.

Servings per recipe: 6
Calories per serving: 225
Preparation time: 15m
Total cooking time: 15m


  • 3 large mangoes, diced
  • 1 (15 ounce) can sweet corn, drained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 2 limes, juiced
  • 1/4 cup chopped fresh cilantro, or to taste


  • 1   Mix mangoes, sweet corn, and black beans in a large bowl; add lime juice and stir. Sprinkle cilantro over the mango mixture; toss to combine.

Nutrion facts:

Total Fat 1.3g 2%
    Saturated Fat 0.0g  
Cholesterol 0mg  
Sodium 485mg 19%
Potassium 577mg 16%
Total Carbohydrates 52.1g 17%
Dietary Fiber 9.1g 36%
Protein 7g 14%
Sugars 25g  
Vitamin A 1344IU  
Vitamin C 49mg  
Calcium 47mg  
Iron 2mg  
Thiamin 0mg  
Niacin 3mg  
Vitamin B6 0mg  
Magnesium 51mg  
Folate 97mcg