Peanut Butter Banana Smoothie
It is so refreshing and it's sweet and tasty.
Servings per recipe: 4
Calories per serving: 335
Preparation time: 5m
Total cooking time: 5m
Ingredients:
- 2 bananas, broken into chunks
- 2 cups milk
- 1/2 cup peanut butter
- 2 tablespoons honey, or to taste
- 2 cups ice cubes
Directions:
- 1 Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.
Nutrion facts:
| Total Fat | 18.8g | 29% |
| Saturated Fat | 5.0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 203mg | 8% |
| Potassium | 610mg | 17% |
| Total Carbohydrates | 34.1g | 11% |
| Dietary Fiber | 3.5g | 14% |
| Protein | 12.8g | 26% |
| Sugars | 25g | |
| Vitamin A | 268IU | |
| Vitamin C | 5mg | |
| Calcium | 164mg | |
| Iron | 1mg | |
| Thiamin | 0mg | |
| Niacin | 7mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 80mg | |
| Folate | 42mcg |
