Cabbage Rolls II
Main Dish Stuffed Main Dishes Stuffed Cabbage
Cabbage leaves stuffed with ground beef, onion and rice, covered in a sweet and tangy tomato sauce and cooked in a slow cooker.
Servings per recipe: 6
Calories per serving: 246
Preparation time: 30m
Total cooking time: 9h 30m
Ingredients:
- 12 leaves cabbage
- 1 cup cooked white rice
- 1 egg, beaten
- 1/4 cup milk
- 1/4 cup minced onion
- 1 pound extra-lean ground beef
- 1 1/4 teaspoons salt
- 1 1/4 teaspoons ground black pepper
- 1 (8 ounce) can tomato sauce
- 1 tablespoon brown sugar
- 1 tablespoon lemon juice
- 1 teaspoon Worcestershire sauce
Directions:
- 1 Bring a large pot of water to a boil. Boil cabbage leaves 2 minutes; drain.
- 2 In large bowl, combine 1 cup cooked rice, egg, milk, onion, ground beef, salt, and pepper. Place about 1/4 cup of meat mixture in center of each cabbage leaf, and roll up, tucking in ends. Place rolls in slow cooker.
- 3 In a small bowl, mix together tomato sauce, brown sugar, lemon juice, and Worcestershire sauce. Pour over cabbage rolls.
- 4 Cover, and cook on Low 8 to 9 hours.
Nutrion facts:
| Total Fat | 10.8g | 17% |
| Saturated Fat | 4.0g | |
| Cholesterol | 83mg | 28% |
| Sodium | 748mg | 30% |
| Potassium | 455mg | 13% |
| Total Carbohydrates | 18.3g | 6% |
| Dietary Fiber | 2g | 8% |
| Protein | 19g | 38% |
| Sugars | 7g | |
| Vitamin A | 240IU | |
| Vitamin C | 27mg | |
| Calcium | 64mg | |
| Iron | 3mg | |
| Thiamin | 0mg | |
| Niacin | 7mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 34mg | |
| Folate | 52mcg |
