Delicious Black Bean Burritos
World Cuisine Latin American Mexican
These burritos are soooo good, you'll want to have them every night.
Servings per recipe: 2
Calories per serving: 692
Preparation time: 10m
Total cooking time: 25m
Ingredients:
- 2 (10 inch) flour tortillas
- 2 tablespoons vegetable oil
- 1 small onion, chopped
- 1/2 red bell pepper, chopped
- 1 teaspoon minced garlic
- 1 (15 ounce) can black beans, rinsed and drained
- 1 teaspoon minced jalapeno peppers
- 3 ounces cream cheese
- 1/2 teaspoon salt
- 2 tablespoons chopped fresh cilantro
Directions:
- 1 Wrap tortillas in foil and place in oven heated to 350 degrees F (175 degrees C). Bake for 15 minutes or until heated through.
- 2 Heat oil in a 10-inch skillet over medium heat. Place onion, bell pepper, garlic and jalapenos in skillet, cook for 2 minutes stirring occasionally. Pour beans into skillet, cook 3 minutes stirring.
- 3 Cut cream cheese into cubes and add to skillet with salt. Cook for 2 minutes stirring occasionally. Stir cilantro into mixture.
- 4 Spoon mixture evenly down center of warmed tortilla and roll tortillas up. Serve immediately.
Nutrion facts:
| Total Fat | 35.8g | 55% |
| Saturated Fat | 12.0g | |
| Cholesterol | 47mg | 16% |
| Sodium | 1803mg | 72% |
| Potassium | 296mg | 8% |
| Total Carbohydrates | 70.2g | 23% |
| Dietary Fiber | 14.8g | 59% |
| Protein | 21.2g | 42% |
| Sugars | 4g | |
| Vitamin A | 1707IU | |
| Vitamin C | 42mg | |
| Calcium | 204mg | |
| Iron | 7mg | |
| Thiamin | 0mg | |
| Niacin | 5mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 26mg | |
| Folate | 101mcg |
