Healthy Banana Cookies
Desserts Fruit Desserts Banana Desserts
These cookies are nutritious, as well as delicious.
Servings per recipe: 36
Calories per serving: 56
Preparation time: 15m
Total cooking time: 50m
Ingredients:
- 3 ripe bananas
- 2 cups rolled oats
- 1 cup dates, pitted and chopped
- 1/3 cup vegetable oil
- 1 teaspoon vanilla extract
Directions:
- 1 Preheat oven to 350 degrees F (175 degrees C).
- 2 In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto an ungreased cookie sheet.
- 3 Bake for 20 minutes in the preheated oven, or until lightly brown.
Nutrion facts:
| Total Fat | 2.4g | 4% |
| Saturated Fat | 0.0g | |
| Cholesterol | 0mg | |
| Sodium | < 1mg | |
| Potassium | 78mg | 2% |
| Total Carbohydrates | 8.4g | 3% |
| Dietary Fiber | 1g | 4% |
| Protein | 0.8g | 2% |
| Sugars | 4g | |
| Vitamin A | 7IU | |
| Vitamin C | 1mg | |
| Calcium | 4mg | |
| Iron | 0mg | |
| Thiamin | 0mg | |
| Niacin | 0mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 11mg | |
| Folate | 4mcg |
