Tuna Egg Sandwich

Tuna Egg Sandwich

Seafood Fish Tuna

This is just an old-fashioned tuna egg sandwich that is simple and quick to make! My grandparents make these and tell me that this is the 'correct' way to make a hearty sandwich!

Servings per recipe: 2
Calories per serving: 389
Preparation time: 5m
Total cooking time: 15m

Ingredients:

  • 1 (5 ounce) can tuna, drained
  • 3 hard-cooked eggs, peeled and chopped
  • 1 cup chopped celery
  • 1 tablespoon mayonnaise
  • salt and pepper to taste
  • 4 slices whole wheat bread

Directions:

  • 1   In a medium bowl, stir together the tuna, eggs, celery and mayonnaise. Season with salt and pepper to taste. Place half of the mixture onto 1 slice of bread and the other half on another slice of bread. Top with remaining slices of bread. Serve.

Nutrion facts:

Total Fat 16g 25%
    Saturated Fat 4.0g  
Cholesterol 340mg 113%
Sodium 559mg 22%
Potassium 547mg 15%
Total Carbohydrates 26.4g 9%
Dietary Fiber 4.7g 19%
Protein 33.3g 67%
Sugars 5g  
Vitamin A 774IU  
Vitamin C 2mg  
Calcium 131mg  
Iron 3mg  
Thiamin 0mg  
Niacin 17mg  
Vitamin B6 1mg  
Magnesium 78mg  
Folate 87mcg  
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