Vegetarian Korma

Vegetarian Korma

World Cuisine Asian Indian

This is an easy and exotic Indian dish. It's rich, creamy, mildly spiced, and extremely flavorful. Serve with naan and rice.

Servings per recipe: 4
Calories per serving: 462
Preparation time: 25m
Total cooking time: 55m


  • 1 1/2 tablespoons vegetable oil
  • 1 small onion, diced
  • 1 teaspoon minced fresh ginger root
  • 4 cloves garlic, minced
  • 2 potatoes, cubed
  • 4 carrots, cubed
  • 1 fresh jalapeno pepper, seeded and sliced
  • 3 tablespoons ground unsalted cashews
  • 1 (4 ounce) can tomato sauce
  • 2 teaspoons salt
  • 1 1/2 tablespoons curry powder
  • 1 cup frozen green peas
  • 1/2 green bell pepper, chopped
  • 1/2 red bell pepper, chopped
  • 1 cup heavy cream
  • 1 bunch fresh cilantro for garnish


  • 1   Heat the oil in a skillet over medium heat. Stir in the onion, and cook until tender. Mix in ginger and garlic, and continue cooking 1 minute. Mix potatoes, carrots, jalapeno, cashews, and tomato sauce. Season with salt and curry powder. Cook and stir 10 minutes, or until potatoes are tender.
  • 2   Stir peas, green bell pepper, red bell pepper, and cream into the skillet. Reduce heat to low, cover, and simmer 10 minutes. Garnish with cilantro to serve.

Nutrion facts:

Total Fat 31.1g 48%
    Saturated Fat 15.0g  
Cholesterol 82mg 27%
Sodium 1434mg 57%
Potassium 1088mg 30%
Total Carbohydrates 41.3g 13%
Dietary Fiber 8.4g 34%
Protein 8.6g 17%
Sugars 9g  
Vitamin A 13460IU  
Vitamin C 73mg  
Calcium 120mg  
Iron 3mg  
Thiamin 0mg  
Niacin 5mg  
Vitamin B6 1mg  
Magnesium 83mg  
Folate 84mcg