Berry Coconut Smoothie
Banana, berries, and almond butter are blended with coconut creating a colorful, vegan and paleo-friendly smoothie.
Servings per recipe: 1
Calories per serving: 286
Preparation time: 10m
Total cooking time: 10m
Ingredients:
- 1 banana
- 1/2 cup frozen blueberries
- 1 tablespoon almond butter
- 1 tablespoon unsweetened flaked coconut
- 1/2 cup water, or as needed
Directions:
- 1 Layer banana, blueberries, almond butter, coconut, and water in a blender; blend until smooth, adding more water for a thinner smoothie.
Nutrion facts:
| Total Fat | 13.9g | 21% |
| Saturated Fat | 4.0g | |
| Cholesterol | 0mg | |
| Sodium | 80mg | 3% |
| Potassium | 633mg | 18% |
| Total Carbohydrates | 42.2g | 14% |
| Dietary Fiber | 6.4g | 25% |
| Protein | 4.6g | 9% |
| Sugars | 23g | |
| Vitamin A | 115IU | |
| Vitamin C | 17mg | |
| Calcium | 59mg | |
| Iron | 1mg | |
| Thiamin | 0mg | |
| Niacin | 2mg | |
| Vitamin B6 | 1mg | |
| Magnesium | 91mg | |
| Folate | 39mcg |
