Baked Beef Stew

Baked Beef Stew

Soups, Stews and Chili Stews Beef

A wonderful and easy beef stew recipe!

Servings per recipe: 8
Calories per serving: 425
Preparation time: 20m
Total cooking time: 2h 30m


  • 2 pounds beef stew meat, cut into 1 inch cubes
  • 1 (14.5 ounce) can diced tomatoes with juice
  • 1 cup water
  • 3 tablespoons instant tapioca
  • 1 tablespoon beef bouillon granules
  • 2 teaspoons white sugar
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon ground black pepper
  • 4 carrots, cut into 1 inch pieces
  • 2 strips celery, cut into 3/4 inch pieces
  • 3 potato, peeled and cubed
  • 1 onion, roughly chopped
  • 1 slice bread, cubed


  • 1   Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking dish.
  • 2   In a large skillet over medium heat, brown the stew meat; drain and set aside.
  • 3   In a mixing bowl, combine the tomatoes, water, tapioca, beef bouillon granules, sugar, salt and pepper. Stir in the beef, carrots, celery, potatoes, onion, and bread cubes. Pour into the prepared baking dish.
  • 4   Cover and bake for 2 hours, or until meat and vegetables are tender.

Nutrion facts:

Total Fat 21.4g 33%
    Saturated Fat 8.0g  
Cholesterol 99mg 33%
Sodium 794mg 32%
Potassium 736mg 21%
Total Carbohydrates 23.2g 7%
Dietary Fiber 2.4g 10%
Protein 33.1g 66%
Sugars 5g  
Vitamin A 5619IU  
Vitamin C 12mg  
Calcium 48mg  
Iron 5mg  
Thiamin 0mg  
Niacin 11mg  
Vitamin B6 1mg  
Magnesium 45mg  
Folate 23mcg