Sauteed Apples
This is great for any meal, but is great for breakfast. The syrup from the apples is great on homemade waffles. You may add raisins to the sauce if you wish.
Servings per recipe: 8
Calories per serving: 143
Preparation time: 5m
Total cooking time: 20m
Ingredients:
- 1/4 cup butter
- 4 large tart apples - peeled, cored and sliced 1/4 inch thick
- 2 teaspoons cornstarch
- 1/2 cup cold water
- 1/2 cup brown sugar
- 1/2 teaspoon ground cinnamon
Directions:
- 1 In a large skillet or saucepan, melt butter over medium heat; add apples. Cook, stirring constantly, until apples are almost tender, about 6 to 7 minutes.
- 2 Dissolve cornstarch in water; add to skillet. Stir in brown sugar and cinnamon. Boil for 2 minutes, stirring occasionally. Remove from heat and serve warm.
Nutrion facts:
| Total Fat | 5.9g | 9% |
| Saturated Fat | 4.0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 45mg | 2% |
| Potassium | 128mg | 4% |
| Total Carbohydrates | 24.3g | 8% |
| Dietary Fiber | 2.6g | 11% |
| Protein | 0.4g | |
| Sugars | 20g | |
| Vitamin A | 235IU | |
| Vitamin C | 5mg | |
| Calcium | 17mg | |
| Iron | 0mg | |
| Thiamin | 0mg | |
| Niacin | 0mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 7mg | |
| Folate | 3mcg |
