Grilled Salmon I

Grilled Salmon I

Seafood Fish Salmon

A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!

Servings per recipe: 6
Calories per serving: 318
Preparation time: 15m
Total cooking time: 2h 31m

Ingredients:


  • 1 1/2 pounds salmon fillets
  • lemon pepper to taste
  • garlic powder to taste
  • salt to taste
  • 1/3 cup soy sauce
  • 1/3 cup brown sugar
  • 1/3 cup water
  • 1/4 cup vegetable oil

Directions:


  • 1   Season salmon fillets with lemon pepper, garlic powder, and salt.
  • 2   In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
  • 3   Preheat grill for medium heat.
  • 4   Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.

Nutrion facts:


Total Fat 20.1g 31%
    Saturated Fat 3.0g  
Cholesterol 56mg 19%
Sodium 1092mg 44%
Potassium 389mg 11%
Total Carbohydrates 13.2g 4%
Dietary Fiber 0.1g  
Protein 20.5g 41%
Sugars 12g  
Vitamin A 44IU  
Vitamin C 3mg  
Calcium 27mg  
Iron 1mg  
Thiamin 0mg  
Niacin 11mg  
Vitamin B6 1mg  
Magnesium 34mg  
Folate 32mcg