Zucchini and Potato Bake
Side Dish Vegetables Squash Zucchini
This is a very easy and delicious dish that I like to make as a side dish for my summer barbecues.
Servings per recipe: 6
Calories per serving: 243
Preparation time: 15m
Total cooking time: 1h 15m
Ingredients:
- 2 medium zucchini, quartered and cut into large pieces
- 4 medium potatoes, peeled and cut into large chunks
- 1 medium red bell pepper, seeded and chopped
- 1 clove garlic, sliced
- 1/2 cup dry bread crumbs
- 1/4 cup olive oil
- paprika to taste
- salt to taste
- ground black pepper to taste
Directions:
- 1 Preheat oven to 400 degrees F (200 degrees C).
- 2 In a medium baking pan, toss together the zucchini, potatoes, red bell pepper, garlic, bread crumbs, and olive oil. Season with paprika, salt, and pepper.
- 3 Bake 1 hour in the preheated oven, stirring occasionally, until potatoes are tender and lightly brown.
Nutrion facts:
| Total Fat | 9.8g | 15% |
| Saturated Fat | 1.0g | |
| Cholesterol | 0mg | |
| Sodium | 108mg | 4% |
| Potassium | 837mg | 23% |
| Total Carbohydrates | 35g | 11% |
| Dietary Fiber | 4.8g | 19% |
| Protein | 5.1g | 10% |
| Sugars | 4g | |
| Vitamin A | 843IU | |
| Vitamin C | 65mg | |
| Calcium | 47mg | |
| Iron | 2mg | |
| Thiamin | 0mg | |
| Niacin | 4mg | |
| Vitamin B6 | 1mg | |
| Magnesium | 51mg | |
| Folate | 61mcg |
