Salmon with Lemon and Dill
This is a wonderful (and easy) recipe I got from my Aunt. The flavors of lemon and dill really complement the fish. I like to use wild Alaskan salmon for this recipe, but any salmon will work. I usually don't measure, so these are all estimates. Play with the ingredients to suit your own tastes!
Servings per recipe: 4
Calories per serving: 320
Preparation time: 10m
Total cooking time: 35m
Ingredients:
- 1 pound salmon fillets
- 1/4 cup butter, melted
- 5 tablespoons lemon juice
- 1 tablespoon dried dill weed
- 1/4 teaspoon garlic powder
- sea salt to taste
- freshly ground black pepper to taste
Directions:
- 1 Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- 2 Place salmon in the baking dish. Mix the butter and lemon juice in a small bowl, and drizzle over the salmon. Season with dill, garlic powder, sea salt, and pepper.
- 3 Bake 25 minutes in the preheated oven, or until salmon is easily flaked with a fork.
Nutrion facts:
| Total Fat | 22.1g | 34% |
| Saturated Fat | 9.0g | |
| Cholesterol | 104mg | 35% |
| Sodium | 197mg | 8% |
| Potassium | 511mg | 14% |
| Total Carbohydrates | 2.4g | |
| Dietary Fiber | 0.3g | 1% |
| Protein | 25.7g | 51% |
| Sugars | 1g | |
| Vitamin A | 615IU | |
| Vitamin C | 12mg | |
| Calcium | 41mg | |
| Iron | 1mg | |
| Thiamin | 0mg | |
| Niacin | 0mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 6mg | |
| Folate | 3mcg |
