Pollo Fajitas

Pollo Fajitas

World Cuisine Latin American Mexican

Chicken thighs are used in this recipe, but boneless, skinless breasts could be used instead. Be careful not to overcook, as the result could be rather dry chicken. Serve with warm flour tortillas, salsa and sour cream.

Servings per recipe: 5
Calories per serving: 210
Preparation time: 15m
Total cooking time: 55m


  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon cider vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon chili powder
  • 1 clove garlic, minced
  • 1 dash hot pepper sauce
  • 1 1/2 pounds boneless, skinless chicken thighs, cut into strips
  • 1 tablespoon vegetable oil
  • 1 onion, thinly sliced
  • 1 green bell pepper, sliced
  • 1/2 lemon, juiced


  • 1   In a medium bowl, combine Worcestershire sauce, vinegar, soy sauce, chili powder, garlic and hot pepper sauce. Place chicken in sauce, and turn once to coat. Marinate for 30 minutes at room temperature, or cover and refrigerate for several hours.
  • 2   Heat oil in a large skillet over high heat. Add chicken strips to the pan, and saute for 5 minutes. Add the onion and green pepper, and saute another 3 minutes. Remove from heat, and sprinkle with lemon juice.

Nutrion facts:

Total Fat 8.3g 13%
    Saturated Fat 2.0g  
Cholesterol 113mg 38%
Sodium 344mg 14%
Potassium 453mg 13%
Total Carbohydrates 5.7g 2%
Dietary Fiber 1.5g 6%
Protein 27.6g 55%
Sugars 2g  
Vitamin A 340IU  
Vitamin C 30mg  
Calcium 35mg  
Iron 2mg  
Thiamin 0mg  
Niacin 14mg  
Vitamin B6 1mg  
Magnesium 42mg  
Folate 22mcg