Homemade Black Bean Veggie Burgers

You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.

Servings per recipe: 4
Calories per serving: 198
Preparation time: 15m
Total cooking time: 35m

1 If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
2 In a medium bowl, mash black beans with a fork until thick and pasty.
3 In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
4 In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
5 Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
6 If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.