Gloomy Day Smoothie

Gloomy Day Smoothie

Breakfast and Brunch Drinks

This smoothie is so bright, cheerful, and delicious, it is like a blast of sunshine on even the most rainy, windy days!

Servings per recipe: 4
Calories per serving: 151
Preparation time: 10m
Total cooking time: 10m


  • 1 mango - peeled, seeded, and cut into chunks
  • 1 banana, peeled and chopped
  • 1 cup orange juice
  • 1 cup vanilla nonfat yogurt


  • 1   Place mango, banana, orange juice, and yogurt in a blender. Blend until smooth. Serve in clear glasses, and drink with a bendy straw!

Nutrion facts:

Total Fat 0.5g  
    Saturated Fat 0.0g  
Cholesterol < 1mg  
Sodium 44mg 2%
Potassium 480mg 13%
Total Carbohydrates 34.6g 11%
Dietary Fiber 2g 8%
Protein 4.2g 8%
Sugars 28g  
Vitamin A 548IU  
Vitamin C 49mg  
Calcium 123mg  
Iron 0mg  
Thiamin 0mg  
Niacin 1mg  
Vitamin B6 0mg  
Magnesium 32mg  
Folate 40mcg