Balsamic-Glazed Salmon Fillets

Balsamic-Glazed Salmon Fillets

Seafood Fish Salmon

A glaze featuring balsamic vinegar, garlic, honey, white wine and Dijon mustard makes baked salmon fillets extraordinary.

Servings per recipe: 6
Calories per serving: 288
Preparation time: 10m
Total cooking time: 30m

Ingredients:


  • 6 (5 ounce) salmon fillets
  • 4 cloves garlic, minced
  • 1 tablespoon white wine
  • 1 tablespoon honey
  • 1/3 cup balsamic vinegar
  • 4 teaspoons Dijon mustard
  • salt and pepper to taste
  • 1 tablespoon chopped fresh oregano

Directions:


  • 1   Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
  • 2   Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
  • 3   Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
  • 4   Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.

Nutrion facts:


Total Fat 15.5g 24%
    Saturated Fat 3.0g  
Cholesterol 84mg 28%
Sodium 171mg 7%
Potassium 540mg 15%
Total Carbohydrates 6.5g 2%
Dietary Fiber 0g  
Protein 28.5g 57%
Sugars 5g  
Vitamin A 85IU  
Vitamin C 7mg  
Calcium 28mg  
Iron 1mg  
Thiamin 0mg  
Niacin 16mg  
Vitamin B6 1mg  
Magnesium 41mg  
Folate 37mcg