Laura's Quick Slow Cooker Turkey Chili
Soups, Stews and Chili Chili Turkey Chili
This is an easy chili recipe that you can throw in the slow cooker and forget about all day. Great topped with Cheddar cheese, crushed corn chips, and a dollop of sour cream.
Servings per recipe: 8
Calories per serving: 276
Preparation time: 15m
Total cooking time: 4h 15m
Ingredients:
- 1 tablespoon vegetable oil
- 1 pound ground turkey
- 2 (10.75 ounce) cans low sodium tomato soup
- 2 (15 ounce) cans kidney beans, drained
- 1 (15 ounce) can black beans, drained
- 1/2 medium onion, chopped
- 2 tablespoons chili powder
- 1 teaspoon red pepper flakes
- 1/2 tablespoon garlic powder
- 1/2 tablespoon ground cumin
- 1 pinch ground black pepper
- 1 pinch ground allspice
- salt to taste
Directions:
- 1 Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.
- 2 Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
- 3 Cover, and cook 8 hours on Low or 4 hours on High.
Nutrion facts:
Total Fat | 7.6g | 12% |
Saturated Fat | 2.0g | |
Cholesterol | 42mg | 14% |
Sodium | 547mg | 22% |
Potassium | 428mg | 12% |
Total Carbohydrates | 32.8g | 11% |
Dietary Fiber | 11.3g | 45% |
Protein | 21.2g | 42% |
Sugars | 1g | |
Vitamin A | 968IU | |
Vitamin C | 24mg | |
Calcium | 78mg | |
Iron | 4mg | |
Thiamin | 0mg | |
Niacin | 6mg | |
Vitamin B6 | 0mg | |
Magnesium | 37mg | |
Folate | 44mcg |