Easy Garlic Broiled Chicken
Meat and Poultry Chicken Chicken Thighs
This very easy dish works with any cut of chicken, skin on or off...even with whole split chickens. My family loves this and it takes no time at all. Don't omit the parsley.
Servings per recipe: 6
Calories per serving: 303
Preparation time: 10m
Total cooking time: 30m
Ingredients:
- 1/2 cup butter
- 3 tablespoons minced garlic
- 3 tablespoons soy sauce
- 1/4 teaspoon black pepper
- 1 tablespoon dried parsley
- 6 boneless chicken thighs, with skin
- dried parsley, to taste
Directions:
- 1 Preheat the oven broiler. Lightly grease a baking pan.
- 2 In a microwave safe bowl, mix the butter, garlic, soy sauce, pepper, and parsley. Cook 2 minutes on High in the microwave, or until butter is melted.
- 3 Arrange chicken on the baking pan, and coat with the butter mixture, reserving some of the mixture for basting.
- 4 Broil chicken 20 minutes in the preheated oven, until juices run clear, turning occasionally and basting with remaining butter mixture. Sprinkle with parsley to serve.
Nutrion facts:
| Total Fat | 25.1g | 39% |
| Saturated Fat | 12.0g | |
| Cholesterol | 99mg | 33% |
| Sodium | 615mg | 25% |
| Potassium | 194mg | 5% |
| Total Carbohydrates | 2.3g | |
| Dietary Fiber | 0.3g | 1% |
| Protein | 16.8g | 34% |
| Sugars | 0g | |
| Vitamin A | 617IU | |
| Vitamin C | 2mg | |
| Calcium | 27mg | |
| Iron | 1mg | |
| Thiamin | 0mg | |
| Niacin | 7mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 20mg | |
| Folate | 7mcg |
