Colleen's Slow Cooker Jambalaya
Soups, Stews and Chili Stews Seafood
This recipe came about from a lot of experimenting over the years. My family and friends like this version the best. Serve over cooked rice.
Servings per recipe: 12
Calories per serving: 235
Preparation time: 20m
Total cooking time: 8h 20m
Ingredients:
- 1 pound skinless, boneless chicken breast halves - cut into 1 inch cubes
- 1 pound andouille sausage, sliced
- 1 (28 ounce) can diced tomatoes with juice
- 1 large onion, chopped
- 1 large green bell pepper, chopped
- 1 cup chopped celery
- 1 cup chicken broth
- 2 teaspoons dried oregano
- 2 teaspoons dried parsley
- 2 teaspoons Cajun seasoning
- 1 teaspoon cayenne pepper
- 1/2 teaspoon dried thyme
- 1 pound frozen cooked shrimp without tails
Directions:
- 1 In a slow cooker, mix the chicken, sausage, tomatoes with juice, onion, green bell pepper, celery, and broth. Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.
- 2 Cover, and cook 7 to 8 hours on Low, or 3 to 4 hours on High. Stir in the shrimp during the last 30 minutes of cook time.
Nutrion facts:
| Total Fat | 13.6g | 21% |
| Saturated Fat | 4.0g | |
| Cholesterol | 99mg | 33% |
| Sodium | 688mg | 28% |
| Potassium | 348mg | 10% |
| Total Carbohydrates | 6.1g | 2% |
| Dietary Fiber | 1.4g | 5% |
| Protein | 20.2g | 40% |
| Sugars | 3g | |
| Vitamin A | 844IU | |
| Vitamin C | 18mg | |
| Calcium | 64mg | |
| Iron | 3mg | |
| Thiamin | 0mg | |
| Niacin | 5mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 29mg | |
| Folate | 11mcg |
