Tender Breaded Turkey Cutlets
I came up with this thinking of a different way to serve the turkey breast. The sour cream seals in the moisture and no one would ever guess that it's in there. A great new way to try turkey. This is my husband's new favorite turkey dish.
Servings per recipe: 4
Calories per serving: 397
Preparation time: 10m
Total cooking time: 25m
Ingredients:
- 1 cup Italian seasoned dry bread crumbs
- 1/4 cup grated Parmesan cheese
- 4 turkey breast cutlets, 1/4 inch thick
- 1/2 cup fat free sour cream
- 1 tablespoon extra virgin olive oil
Directions:
- 1 Mix the bread crumbs and cheese in a shallow dish. Spread both sides of turkey with sour cream and press into the bread crumb mixture to coat.
- 2 Heat the oil in a skillet over medium heat. Place turkey in the skillet and cook 5 to 7 minutes on each side, until lightly browned and cooked through.
Nutrion facts:
| Total Fat | 7.9g | 12% |
| Saturated Fat | 2.0g | |
| Cholesterol | 134mg | 45% |
| Sodium | 750mg | 30% |
| Potassium | 509mg | 14% |
| Total Carbohydrates | 24.8g | 8% |
| Dietary Fiber | 1.5g | 6% |
| Protein | 53.1g | 106% |
| Sugars | 5g | |
| Vitamin A | 284IU | |
| Vitamin C | 1mg | |
| Calcium | 201mg | |
| Iron | 4mg | |
| Thiamin | 0mg | |
| Niacin | 23mg | |
| Vitamin B6 | 1mg | |
| Magnesium | 59mg | |
| Folate | 45mcg |
